you will never outperform your self-image and limiting beliefs

We use our mind to create an image of ourselves and the image we hold creates our results.  That image was created through events and experiences and is built upon our belief system.  Some of our beliefs, when self-limiting, are kind of like blinkers, because they limit our field of view or our perception, changing what we believe about our world. If you feel that you are unworthy of success because that's how you perceive yourself, then you will never be successful.

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I am extremely passionate about this subject because for many years I suffered with debilitating self-image. The really crappy thing about having a horrible self image is that it's so validating; constantly confirming your beliefs about who you think you are.  You don't love yourself and as a result you attract relationships with people who abuse you, causing you to think "see, I knew I'm not loveable" and then it starts all over again!

I discovered Psych K after reading 'The Biology of Belief' by Bruce Lipton, it's an amazing read and I highly 

encourage you to seek it out!  I was so thrilled to find a tool that I could use for my clients that would reprogram the subconscious mind faster that affirmations, hypnosis, or EFT.

The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles 

by Bruce H. Lipton Ph.D. Ph.D. 


Question: What is PSYCH-K?

Answer: PSYCH-K is a unique and direct way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change. It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that limit your self-esteem, relationships, job performance, and even your physical health,  and much more!  PSYCH-K is popularly characterized as a spiritual process with psychological benefits. While “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.”

Thus the overall goal of PSYCH-K is to help you free your mind from beliefs that limit your recognition of yourself as a spiritual being having a human experience.

Question: How can PSYCH-K help me?

Answer: Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the accelerator and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health .  

In a consultation, we work together to identify the areas in your life that aren’t working for you and that you want to change.  PSYCH-K® is a belief change technique to help challenging areas in your life that may include anything from relationships, career, business, prosperity, self-esteem, spirituality, personal power, health & body, grief & loss, effective communication, habit control

Question: What is a PSYCH-K Balance?

Answer: A PSYCH-K Balance is a process designed to create balanced communication with both hemispheres of the cerebral cortex. This “Whole-Brain State” is ideal for reprogramming the subconscious mind with new self-enhancing beliefs that support your goals rather than block them!


Question: How is PSYCH-K different from Hypnosis?

Answer: One of our Certified Instructors who is also a Certified Hypnotherapist offers these distinctions: Hypnosis places authority in the therapist, while PSYCH-K gives equal or greater authority to the partner (client).

Hypnosis usually requires a trance state, while PSYCH-K works without such a state.

Hypnosis may have no spiritual foundation, depending on the therapist. PSYCH-K is always a spiritual process because it’s designed that way.

Hypnosis usually has no permission protocols; it’s assumed to be helpful. In PSYCH-K there are always spiritual permission protocols, i.e., contact with your Higher-Self via muscle testing, so we ensure that your belief changes are in your highest and best good, and are not well intentioned, but misguided goals, that can actually make things worse, rather than better.

In hypnosis the partner or client must disclose often painful or embarrassing personal information. In PSYCH-K, this information can remain private if the partner prefers.

PSYCH-K is more of a team process between partner and facilitator, more “do with” rather than “do to.”

At least three hypnotherapists also trained in PSYCH-K say that they typically get the same or better results in half the time (or less) using PSYCH-K instead of hypnotherapy.


Question: How does PSYCH-K work?

Answer: PSYCH-K is a unique process evolving from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. 


Question: How did PSYCH-K come to be?

Answer: PSYCH-K was originated in 1988 by Robert M. Williams, M.A. It was a response to the frustration that came with the realization that typical counseling techniques, which rely almost exclusively on “insight” and “motivation,” seldom create real and lasting changes. Rob has spent more than 25 years developing and improving PSYCH-K. His backgrounds in both business and psychotherapy create a results-oriented approach to personal change. PSYCH-K was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes, quickly and easily.

to enquire about a psych K session fill out the form below

A one hour Psych K balancing session costs $125

"Self-image sets the boundaries of individual accomplishment".


Maxwell Maltz | 360.607.1424 | Vancouver Washington

© 2017 Maria Sheehan

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